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Time to Indulge

A peaceful journey for Mums to Be or New Mums to promote relaxation at this important time.

If you know someone that is having a new addition to the family, why not show them you care with relaxing treatment. This is the perfect way to unwind and have a little bit of time out.


  • Mum-to-be gentle light touch massage (30 mins): £25
  • Relaxing Eve Taylor facial (30 mins): £25
  • Pregnancy reflexology (60 mins): £35

Using only the purest of ingredients gentle pregnancy treatments will help to maintain skin tone and elasticity, while relaxing muscle tension in the back and aiding lymphatic drainage. Suitable for clients who are 12 weeks pregnant or more (consultation included)

Baby Massage Tuition

One-to-one Baby Massage Lesson (60 mins): £35 per hour

Light touch Massage can be a very real comfort for you as a Mother-to-be and for your new baby. Many clinical studies have confirmed the health benefits of massage too and these benefits can be:

  • Can reduce stress and anxiety
  • Can reduce pain, stress and anxiety during labour if your birthing partner gives light touch massage
  • Can shorten labour - increases the release of oxytocin and endorphins the birthing hormones; this in turn can result in fewer medical interventions during labour

Newborn and Skin to Skin contact

  • Early skin to skin contact between new babies and their mums helps to keep the newborns temperature stable
  • Early skin to skin contact has been shown to increase the success of breast feeding
  • Babies who have skin to skin contact cry less and have more restful sleep

Baby Massage

  • Baby massage can increase the strong bond between parents and baby and can reduce stress and anxiety for both baby and parents/guardians
  • Research has shown that Pre term babies gain weight faster when massaged and may have accelerated brain and visual development
  • It's comforting & soothing as baby can see you, hear your voice and smell your scent
  • Gives Dad a fantastic role in baby's early life and makes him feel included
  • Can help prevent & relieve painful colic
  • Is a profound way of creating a bonding with baby that can last a lifetime
  • Helps baby become self aware
  • Improves baby's circulation - taking blood out to the extremities more effectively
  • Helps baby breathe more deeply leading to a more sound sleep
  • Keeps skin in healthy condition by using natural oils and sloughing away dead skin
  • Releases endorphins - the body's natural painkillers and feel good hormone along with oxytocin
  • Improves baby's nervous system increasing communication between brain and body
  • Reduces stress in baby and massage giver - allows you a relaxing period in the day
  • Stimulates and helps with babies digestion
  • Improves muscle tone and aids in baby's growth
  • Encourages balance and co-ordination
  • Encourages respect by asking permission before commencing and responding to baby's wishes
  • Helps with sensory awareness - all senses as stimulated in the intimacy of massage
  • Aids with your understanding of baby's wishes as you are reading non-verbal communications
  • Helps new parents feel more confident in handling baby
  • It's fun for both of you and can help with post-natal depression

For more information contact us

Reflexology Newcastle Federation of Holistic Therapists